HEALINGBLOG | Alternative Healing

ACES, Toxic Stress and Trauma

ACES Adverse Childhood Experiences, or ACEs are events that occur in childhood (0-17 years) deemed to be potentially traumatic....

Releasing Trapped Emotions with the Emotion Code

Are you ready to let go of the emotional baggage that is holding you back?! Look no further! Emotion Code is the SOLUTION!

Meditate or Medicate?

Photo by: Giulia Bertelli Ok, I am gonna say it. It is controversial and this might piss some people off. However, how many minds can we...

What is Energy Psychology (EP)?

There seems to have been a great shift in recent years surrounding holistic health and wellness, but a lot of people are still unsure of...