ACES Adverse Childhood Experiences, or ACEs are events that occur in childhood (0-17 years) deemed to be potentially traumatic....

Are you ready to let go of the emotional baggage that is holding you back?! Look no further! Emotion Code is the SOLUTION!

Photo by: Giulia Bertelli Ok, I am gonna say it. It is controversial and this might piss some people off. However, how many minds can we...

There seems to have been a great shift in recent years surrounding holistic health and wellness, but a lot of people are still unsure of...